Flextrain X-bag

Soft adjustable X-baG $119.95
$99.95
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The Flextrain X-baG is a soft adjustable weight bag, holding up to 20 lbs,  that can mimic many of the movements of the standard medicine ball exercises such as, pitch and catch, sit-up’s, presses, twist’s, toss up’s, partner exercises.  It all can be used in a similar movement as a kettle bell, such as swings, lifts, Turkish get ups, and most kettle bell routines.   It can be used like a dumbbell for such movements as curls, presses, triceps, chest, back, shoulder and leg training that you would typically do with a dumbbell. The products design allows for more shifting and swing resulting in CORE ACIVATION!. The XbaG is also very useful in therapy clinics, retirement homes for active adults, for kids because of the soft lightweights. You can play games with the weight bags, exercise, toss them, and squeeze them; Lot’s of fun AND very engaging for the user!

The X-baG makes traditional kettlebell training  easier, safer and accessible while performing swings, lifts, Turkish get ups, and most kettle bell routines. Its unique soft adjustable design is less intimidating for users and their floors, mats and equipment. The x-bag can be held as a medicine ball to pitch and catch, perform sit-ups, presses, twists, toss ups, and partner exercises.   The removable weights  can be used like a dumbbell for arm and shoulder strengthening. The amount of weight in the X-baG can be adjusted from 1lb to 20lb. and its extra shifting and swinging engages deep more core muscles.