Womens Health
Regular exercise is important for women’s health. Scheduling gym time or exercise classes may be next to impossible for the busy woman balancing home, family and career. Regular exercise has been proven to reduce the risk of cancer, heart disease and osteoporosis. Walking provides a safe inexpensive way to promote cardiovascular health. The president’s council on Fitness and Sports recommends daily physical activity to address cardio-respiratory health, strength, muscular endurance and flexibility.
 The Flexwear Fitness Vest allows users to incorporate resistance training into everyday activities such as walking, jogging, in-home workouts and killing time at the office! It offers 3 levels of resistance to help lean and tone arms, back and core. The Fitness Vest is portable and fits in a handbag, briefcase or diaperbag for easy use.
The Flexwear Fitness Vest can be used to add an extra edge to your Pilates, core training, cardio boxing, total stretching routines. Get Tone Get Fit Have Fun
The X-baG allows the average women to enjoy the benefits of kettle bell training without the intimidation of hard steel “bell”. The X-baG being soft, also allows it to be used in places that you would not normally use a kettle bell. He individual weights can be used a dumbbells and are fun to use with kids.
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- Is a multi functional training weight bag, lots a fun, unique and easy to use.
- Can be used to execute explosive Kettlebell movements
- Match movements within a particular sport with medicine ball type exercises
- Use the weight bags inside for small 2 # and 5# dumbbell exercises
- Swing it! Toss it! Flip it! It’s that much fun!!
- Benefits include:
- Soft weights won’t dent or scratch floors
- Takes the intimidation out of kettlebell training
- Safe for kids and seniors
- Adjusts from 2lb to 20lb
- Develop stability and a rock hard core
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