EXTREME X TRAINING EQUIPMENT

Cross training is an excellent way to condition different muscle groups, without boring routines.Cross training also allows the ability to vary the stress placed on specific muscles or even your cardiovascular system. Cross training is necessary to reduce the risk of injury from repetitive strain or overuse. Flexwear Cross training equipment has been featured in Tap Out magazine and the LA times both of which have touted it as a “killer kick ass product!”

Flexwear Cross Training Harness combines resistance bands, a weighted vest, attachments for a pulling apparatus/harness to be used for plyo/field drills, parachute running drills and other methods for a cross training workout for military personnel, pro athletes, fitness trainers, MMA, fitness enthusiasts.  Flexwear Cross Training Harness has been featured in Tap Out magazine and the LA times both of which have touted it as a “killer kick ass product!” 

Cross Training Harness



  • Can be used as a weight vest
  • Used with resistance tubes with up to 7 levels of resistance.
  • Used as a pull harness for plyo-drills (jumping, sprints, shooting drills)
  • Attach a parachute for speed drills ( we will design our own soon).
  • It’s a Gym on your back.
  • Flexwear is portable; all the tubes are already attached so the trainer or user can take the vest tubes, weight all in one. No more looking for different size tubes or weights. They are all on the vest.
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The XbaG fitness training is a new, dynamic training method that uses the Flextrain X-baG to develop mobility, strength and endurance. It combines Kettlebell, Medicine ball and Dumb bells into one unique training experience.
More Videos:
Cross Training Vest Drill
Volley ball speed training
X-bAg training
Volley ball core chops


The X-baG (Cross Training weight bag)



  • Is a multi functional training weight bag, lots a fun, unique and easy to use.
  • Can be used to execute explosive Kettlebell movements
  • Match movements within a particular sport with medicine ball type exercises
  • Use the weight bags inside for small 2 # and 5# dumbbell exercises
  • Swing it! Toss it! Flip it!  It’s that much fun!!
  • Benefits include:
  • Soft weights won’t dent or scratch floors
  • Takes the intimidation out of kettlebell training
  • Safe for kids and seniors
  • Adjusts from 2lb to 20lb
  • Develop stability and a rock hard core
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